Click on either cover to download the entire pdf (be patient, it's worth the wait)
May - Sept
River City Rascals Home Games
|
~by Lisbeth Tanz
For Colleen Riley, her life is ordinary and nothing special. But from an outsider's perspective, her life is anything but ordinary. Some might call it - and her - extraordinary. This is because Riley has chosen to adopt not one, but four, children with special needs - and she is raising them on her own. |Read More
~by Cassandra P. Hage
- 23rd Annual St. Louis Earth Day Festival
- Forest Park on the Muny Grounds
- Sunday, April 22
- 11 am - 6 pm
The Festival showcases over 200 vendors and exhibitors, educational activities for all ages, three stages of live music and cultural performances, and hands-on activities for the entire family. |Read More

~ by Frank Nuber, RPh
Some women pass off disturbed sleep as a sign of aging or stress. Some blame caffeine or other foods that prevent them from getting a good night's rest - and they could be right. I frequently hear complaints about disturbed sleep from women in their perimenopausal years but younger women can have the same symptoms. There are many reasons women can have disturbed sleep...|Read More
"Mirror, Mirror, on the Wall...
~by Jeannie Krause-Taylor of Pathways for Aging
...I am my mother after all." This is the tip of the iceberg when describing the mother/daughter relationship -- the most complicated relationship in a family. Why is this relationship so emotionally charged? |Read More
~ Kathy Beaven, Authorized Agent, Anthem Blue Cross Blue Shield
In a world - and economic climate - that are constantly changing, it is important to have health care coverage that you can depend on. This means coverage that fits your budget, your lifestyle and gives you more control over your medical costs. |Read More
~ by Laura Eastep, MD of Women's Health Specialists of St. Louis
Exercise during pregnancy is a great way to improve your overall health and sense of well-being. But to decide what kind of exercise is best for you and your pregnancy, the first step is to discuss it with your doctor. |Read More
~by Karen Duich of Village North Retirement Community
Everyone knows about FTW, BRB and LOL...but are you ready for SIOO, WWWY and TWB? |Read More
~ by Robert H. Peterson, DDS
You've heard the expression, "You are what you eat." According to Dr. Robert Peterson, your teeth, gums and dental health are truly a reflection of what you consume. A well-balanced diet is crucial for healthy bones, muscles and teeth. |Read More
~ by Edward S. Levy, MD, FACOG
The pelvic floor is a group of muscles that comprise the foundation for support of all of the pelvic organs. Damage and weakness of these structures contributes to a variety of problems. Pelvic floor exercises, also called "Kegel" exercises can help.|Read More
|
The mission of the Women’s Journal is to be the objective, informative, and educational resource for the women of the St. Louis and St. Charles region. Our focus is on providing high-quality articles that are of interest to women of all ages, backgrounds, and ethnicity.
"The response from the Women's Journals advertising has been so incredible that the new autism center is booked solid for the next several weeks. If you are looking for a way to reach your target market, look no further than the St. Louis and St. Charles County Women's Journals"
~Karen Kelsay, Autism Spectrum Disorders Clinic
I absolutely love the Women's Journals and am always anxious for the new issue to come out. I always know I can find valuable information for me and my friends within the pages. Thank you! ~Jane Kirk
|